Phoenix Rising

What is Phoenix Rising Yoga Therapy?

Phoenix Rising Yoga Therapy is a holistic healing art that combines yoga with elements of contemporary body-mind psychology. Sessions are given one-on- one and include meditation, assisted and supported movement, non-directive dialogue to facilitate awareness, and opportunity to apply what you receive from the session to your daily life. It is client centered and facilitated by the practitioner’s supportive, non-judgmental presence. Sessions that are just right for you can be created regardless of your yoga experience, physical condition, or level of flexibility.

How you could benefit:

  1. Heightened awareness and clarity on a physical, emotional and spiritual level.
  2. Release of emotional and physical pain.
  3. Release of fear and anxiety.
  4. Increase in energy, creativity and awareness.
  5. Increase of flexibility leading to a healthier body.
  6. Reduction of stress.
  7. Manage difficult emotions.
  8. Self-guided and practical applications to your life.

What people say?

“It was actually more than I expected. I did not think I would feel comfortable discussing things that were troubling me, but I found myself totally relaxed. It was easy to express myself and let things go.”


“This was one of the best things that I could have done for myself …When I looked inside myself I could make the comparisons I needed to in life…The movements were just enough to engage my body, but not too much as to take away from my inner reflection.”


“Everything felt very safe and supportive.”


“I saw truly the body-mind connection.”


“I loved it! My body feels great and is moving with greater ease. My mind is also at ease.”

Fees:

$99 per Session.

What Next?

Click Here to request for more info.

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